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CATEGORY CUISINE TAG YIELD
Grains Miamiherald, Grains, Diabetic 2 Servings

INGREDIENTS

1/2 c Long-grain white rice
1/4 c Diced pimento
2 ts Olive oil
Salt and pepper

INSTRUCTIONS

FORMATTED BY LISA CRAWFORD
Place rice ina strainer and run cold water through it
to wash it.  Bring a large pot with 2 to 3 quarts
water to a boil.  Add rice and boil, uncovered, about
10 minutes.  Test a grain.  Rice should be cooked
through but not soft.  Drain.  Place in serving bowl
and add piment o and olive oil.  Toss well.  Add salt
and pepper to taste.
Nutritional info per serving: 215 cal; 9g pro, 38g
carb, 5g fat(16%), .5g fiber. 6mg sodium.
Exchanges: 2.5 bread, .9 fat
Source: Dinner in Minutes, Miami Herald, 12/14/95
Posted to MM-Recipes Digest V3 #231
Date: 24 Aug 96 21:44:27 EDT
From: "Lisabeth Crawford (Pooh)" <104105.1416@CompuServe.COM>

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