0
(0)
CATEGORY CUISINE TAG YIELD
Dairy Sauces 4 Servings

INGREDIENTS

1 c 2% low-fat milk
2 ts Margarine
5 ts All-purpose flour
1/8 ts Salt
1/8 ts Dry mustard
1 ds Ground pepper
2 oz Shredded reduced-fat sharp cheddar cheese, (1/2 cup)
2 oz Diced pimento, (1 jar) drained

INSTRUCTIONS

Heat milk over medium-high heat in a small heavy saucepan to 180 degrees or
until tiny bubbles form around edge (do not boil). Remove from heat. Pour
into a small bowl; let cool 20 minutes.
Melt the margarine in saucepan over medium heat. Add flour and next 3
ingredients, and cook 1 minute, stirring constantly. Gradually add milk,
stirring with a wire whisk until blended. Cook 5 minutes or until thickened
and bubbly, stirring constantly. Remove from heat, and add cheddar cheese
and pimento, stirring until cheese melts. Yield: 1 cup (serving size: 1/4
cup).
Per serving: 101 Calories; 4g Fat (43% calories from fat); 6g Protein; 6g
Carbohydrate; 8mg Cholesterol; 208mg Sodium
NOTES : This recipe is featured with ZUCCHINI WAFFLES WITH PIMENTO-CHEESE
SAUCE found on Page 85.  Although 50% of the Calories in this sauce come
from fat, when it is spooned over waffles, a serving has just 28% of
Calories from fat.
Recipe by: Cooking Light, Sept 1994, page 85
Posted to MC-Recipe Digest V1 #392 by igor@digex.net on Jan 28, 1997.

A Message from our Provider:

“Thankfulness to God is a recognition that God in His goodness and faithfulness has provided for us and cared for us, both physically and spiritually. It is a recognition that we are totally dependent upon Him; that all that we are and have comes from God. #Jerry Bridges”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?