0
(0)
CATEGORY CUISINE TAG YIELD
Dairy, Eggs, Vegetables Breads 4 Servings

INGREDIENTS

1 c Water
1/2 c Yellow cornmeal
1/2 c 1% low-fat milk
2 oz Shredded extra-sharp cheddar cheese; (1/2 cup)
1/4 c Grated fresh onion
1/4 ts Salt
1/8 ts Ground red pepper
1/8 ts Black pepper
2 Cloves garlic; minced
2 oz Diced pimento; (1 jar) drained
3 Egg whites; at room temperature
1 tb Sugar
Roasted Summer Squash
Vegetable cooking spray
2 c Thinly sliced yellow squash
1/2 ts Vegetable oil
1/4 ts Paprika
1/8 ts Salt
1/8 ts Garlic powder
1/8 ts Ground red pepper
Vegetable cooking spray

INSTRUCTIONS

ROASTED SUMMER SQUASH
Combine water and cornmeal in a medium saucepan; stir well. Bring to a
boil, and cook 1 minute, stirring frequently. Remove from heat; stir in
milk and next 7 ingredients (milk through pimento). Set cornmeal mixture
aside.
Beat the egg whites at high speed of a mixer until foamy. Add sugar,
beating until stiff peaks form. Gently stir one-fourth of egg white mixture
into the cornmeal mixture; gently fold in the remaining egg white mixture.
Fold in the Roasted Summer Squash.
Spoon mixture into a 1-1/2-quart casserole dish coated with cooking spray.
Bake at 375 degrees for 50 minutes or until set. Yield: 4 servings.
INSTRUCTIONS FOR Roasted Summer Squash, Page 80. Combine first 6
ingredients in a large zip-top heavy-duty plastic bag; seal bag, and shake
to coat squash.
Place squash on a baking sheet coated with cooking spray. Bake at 450
degrees for 20 minutes, turning after 10 minutes. Yield: 2 cups.
NOTES : Prepare the Roasted Summer Squash first. Recipe by: Cooking Light,
Jul/Aug 1995, page 80
Posted to Bakery-Shoppe Digest by louiseh <louiseh@earthlink.net> on Apr
05, 1998

A Message from our Provider:

“Some minds are like concrete, thy’re roughly mixed up and permanently set.”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?