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Though I have a body that had languished under great weaknesses for many years, and my diseases have been such as require as much exercise as almost any in the world, and I have found exercise the principal means of my preservation till now, and, therefore, have as great reason to plead for it as any man that I know, yet I have found that the foresaid proportion hath been blessed to my preservation, though I know that much more had been like to have tended to my greater health. Indeed, I do not know one minister in a hundred that needs so much exercise as myself. Yea, I know abundance of ministers, that scarce ever use any exercise at all, though I commend them not in this. I doubt not but it is our duty to use so much exercise as is necessary for the preservation of our health, so far as our work requires; otherwise, we should, for one day’s work, lose the opportunity of many. But this may be done, and yet the work that we are engaged in, be done too.
Richard Baxter

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Donald S. Whitney

Polenta Primavera

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CATEGORY CUISINE TAG YIELD
Vegetables, Eggs Pulses and, Vegetables 4 Servings

INGREDIENTS

3 c Water
1 1/2 c Cornmeal
1 Onion — chopped
2 Cloves garlic
1 Red bell pepper
1 Zucchini
1 sm Eggplant — (optional)
6 oz Mushrooms
Fresh or dried marjoram,
Oregano, basil
Fresh ground pepper
Salt

INSTRUCTIONS

Bring water to boil in heavy pan.  Lower to simmer. Add corn meal in VERY
FINE STREAM, stirring constantly. Once all of meal is added, keep stirring
until the mush pulls away from the sides of the pan or you feel you are
going to start screaming uncontrollably ( It helps to listen to something
very compelling while doing this, either a spouse, SO, the radio, or a
political demonstration). Pour immediately onto a flat plate, a cake tin,
or a tart pan. Smooth top and cool for 30 minutes until firm.
Meanwhile, saute onions and garlic until lightly brown in olive oil. Add
chopped vegetables and seasonings, cook until soft. Pile, with juices from
veggies, onto polenta. Spread around. Add any seasonings you want and
enough cheese to cover if you want (which is why I didn't put in amounts).
Broil or nuke until melted and toasted sort of on top. Eat warm or cool.
Recipe By     : Net
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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