| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Diabetic, Side dishes, Vegetables | 4 | Servings | |
INGREDIENTS
| 1/4 | c | Vegetable oil |
| 3 | Potatoes; peeled and sliced | |
| 1 | Onion; sliced | |
| 2 | c | Tomatoes; chopped |
| Salt and freshly ground | ||
| Black pepper to taste | ||
| 1 | ts | Dried thyme |
| Pinch cayenne pepper |
INSTRUCTIONS
Heat the oil in a large skillet on medium heat. Add the potatoes and onion and saute for 10 minutes. Add the tomatoes, salt, pepper, thyme and cayenne. Bring to a boil, then reduce the heat, cover and simmer for 30 minutes, or until the potatoes are tender and the sauce has thickened. Source: Fast & Fresh by Lucy Waverman From the collection of Karen Deck File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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