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CATEGORY CUISINE TAG YIELD
Vegetables Diabetic, Side dishes, Vegetables 4 Servings

INGREDIENTS

1/4 c Vegetable oil
3 Potatoes; peeled and sliced
1 Onion; sliced
2 c Tomatoes; chopped
Salt and freshly ground
Black pepper to taste
1 ts Dried thyme
Pinch cayenne pepper

INSTRUCTIONS

Heat the oil in a large skillet on medium heat. Add the potatoes and
onion and saute for 10 minutes.
Add the tomatoes, salt, pepper, thyme and cayenne. Bring to a boil,
then reduce the heat, cover and simmer for 30 minutes, or until the
potatoes are tender and the sauce has thickened.
Source: Fast & Fresh by Lucy Waverman
From the collection of Karen Deck
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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