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CATEGORY CUISINE TAG YIELD
Main dish, Digest, Mcdougall, June 4 Servings

INGREDIENTS

8 medium red potatoes, cooked

INSTRUCTIONS

1 medium onion, coarsely chopped
1/2    pound mushrooms, sliced
10 stalks asparagus, cut into 1-inch pieces
1 cup tightly packed washed & dried fresh spinach
Chop the potatoes into large chunks. Combine w/onion in a large nonstick
fry pan.  Cook over medium heat for 5 minutes, stirring frequently. Add
mushrooms & asparagus. Cook, stirring frequently, for another 10 minutes.
Add the spinach. Cook, stirring just until spinach wilts. Serve w/ a
favorite sauce.
The McDougall Program for Maximum  Weight Loss From:
<aroesteg%exec.exec.uucp%rural@ALBNYDH2.bitnet>. Fatfree Digest [Volume 8
Issue 54] June 15, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip

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