Most of us have had sins that we would easily confess to God, yet would be ashamed to confess to another brother or sister. Does this make sense? After all, God is the Holy One. To be exposed in His presence should be much more difficult than being exposed before sinners like ourselves. People who truly confess to God are less concerned that others learn their secret. If we easily confess to God something that shames us to confess to a friend, we are thinking too highly of the opinions of people and not highly enough about the holiness of God.

Edward Welch

CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy		Low, Fat	1	Servings

INGREDIENTS

4	md	Potatoes, scrubbed skin on
1	lg	Onion, sliced thinly
1		Bag fresh spinach(stems
		Removed, rinsed & sliced)
1/2	c	Egg substitute (equiv. to 2
		Eggs)
		Kraft Fat Free Parmesan
		Cheese
1/2	c	Evap. skim milk
		Thyme, Rosemary & Black
		Pepper to taste

INSTRUCTIONS

Layer slices of potato, onions, sprinkle seasonings & Parmesan, distribute
slice/chopped spinach as middle layer, sprinkle more Parmesan. For the top
layer, potato, then onion. Mix milk & egg and pour over casserole.
Seasonings & generously sprinkle ff. Parmesan. Cover with foil & bake at
350 for 30 minutes, remove foil and cook for appx 10 minutes more to brown
cheese.
(Modified from Meatless Main Dishes section of the Berkeley Wellness Lowfat
Cookbook)
From: "Shanks, Mira L." <mlm6@nch08a.em.cdc.gov converted to MM by Donna
Webster
donna@webster.demon.co.uk Submitted By DONNA WEBSTER
<DONNA@WEBSTER.DEMON.CO.UK>  On   MON, 20 NOV 1995 115758 GMT
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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