| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
Vegan |
Vegan |
8 |
Servings |
INGREDIENTS
| 1 |
|
Head cabbage |
| 5 |
lb |
Potatoes; peeled |
| 2 |
|
Onions |
| 1/2 |
c |
Rice; raw |
| 1 |
ts |
Dried dill weed |
| 1/4 |
ts |
Black pepper; ground |
| 2 |
|
Egg whites |
| 28 |
oz |
Tomatoes |
| 1 |
|
Apple; peeled and sliced |
| 1/4 |
ts |
Ground ginger |
INSTRUCTIONS
Parboil cabbage and separate the leaves. Slice off part of the heavy stalk
of each leaf by slicing parallel to the leaf (do not cut into the leaf).
Grate potatoes, small inner leaves of cabbage, and one of the onions. Mix
together. Add rice, dill, and black pepper. Beat egg whites until frothy
and add to potato mixture. Set aside two or three of the largest leaves.
Fill each remaining cabbage leaf with approximately 2 tablespoon of the
potato mixture. Fold up bottom of leaf, then fold in the sides, and roll
up. Secure with toothpick if necessary. Slice the reserved leaves and line
the bottom of crock pot with them. Slice second onion and layer on top of
cabbage. Add tomatoes, apple, and ginger. Place rolled stuffed cabbages
into pot. Cook at low heat for 4 to 5 hours.
Recipe By : The Pritikin Program
Posted to MC-Recipe Digest V1 #228
Date: Sat, 28 Sep 1996 11:01:29 -0400
From: Luke Murden <lmurden@visi.net>
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