0
(0)
CATEGORY CUISINE TAG YIELD
Vegetables, Dairy, Eggs Side dishes, Vegetables, Low fat 2 Servings

INGREDIENTS

3 md Potatoes (about 8 cloves garlic —
Unpeeled
1 c "cream" substitute
1/2 ts Ground coriander
1/4 ts Nutmeg & White pepper
1 sm Onion — finely chopped
2 Egg whites — or 1 whole

INSTRUCTIONS

Preheat oven to 350. Place potatoes and garlic in a med saucepan; add water
tocover and cook until potatoes are tender--about 30 minutes. Remove
potatoes and garlic from liquid with a slotted spoon, saving the broth.
Peel the potatoes or not, as you prefer. Mash potatoes with a fork; remove
peel from garlic, mash and add to potatoes. Mix together "cream,"
coriander, nutmeg and pepper; combine with potato-garlic mixture. Cook
onion in 1/4 cup broth saved from cooking potatoes. When onion is tender,
place onion, onion broth and egg whites or whole egg in a blender or food
processor; process until onion is pureed. Mix onion with potato-garlic
mixture. Place this mixture in a lightly greased or nonstick 1-1/2 qt.
casserole. Bake for 30  min, or refrigerate at this point. If the potatoes
are prepared ahead and refrigerated, allow an extra 5 minutes of baking
time. Makes 4 servings. Note: I will post the recipe for the "cream" called
for in this recipe althugh the new no-fat sour cream substiture works well
here too. These potatoes may be assembled early the day they are to be
served and set aside for later baking.
Recipe By     :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“When I grow up, I want to be like Jesus.”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?