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CATEGORY CUISINE TAG YIELD
Fruits Diabetic, Fruits, Sauces 1 Servings

INGREDIENTS

3/4 c White rasins
1/4 c Bell peppers; chopped fine
1 c White vinegar
4 c Pumpkin (fresh if possible)
Non-nutritive equivalent to 2 cups sugar
1/2 ts Ginger
1/4 ts Allspice
1/4 ts Cloves
1/4 ts Salt

INSTRUCTIONS

Combine all ingredients in large pan; bring to boil. Reduce heat to medium,
cook unitl pumpkin is smooth and mixture is slighty thick (about an hour).
Spoon into three clear 1/2 pint jares and seal inmediately.
Food Exchange per serving: 1 FRUIT EXCHANGE CAL: 45 PER SERVING
Posted to CHILE-HEADS DIGEST V4 #183 by
answers@ilos.net[SMTP:answers@ilos.net] on Nov 3, 1997

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