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CATEGORY CUISINE TAG YIELD
Vegetables Soups, *mccartney, Vegetables 6 Servings

INGREDIENTS

1 3/4 lb Pumpkin; cleaned and cut OR 4 cups pumpkin cubes
1 1/2 qt Water
2 tb Olive oil
2 Onions; chopped
3/4 c Chopped parsley
Sea salt
Freshly ground black pepper; to taste

INSTRUCTIONS

In a large saucepan, simmer pumpkin cubes in the water until they are very
tender.
Meanwhile, heat oil in a frying pay and saute onions until golden.
Puree pumpkin and liquid in a blender or food processor, or press through a
strainer, and return to pan. Add the sauteed onions and parsley. Season to
taste and heat through.
(PER SERVING: 89 calories; 4.9 g fat (0.6 g saturated fat; 50 percent
calories from fat); 0 mg cholesterol; 120 mg sodium.Note: Analysis includes
1/4    teaspoon salt.)
>From The Detroit News Home Page Date Mon, 17 Oct 1995
Notes: This warming soup can be garnished with toasted pumpkin seeds.
1998    Hanneman/McBuster
Recipe by: LINDA'S KITCHEN by Linda McCartney (Little, Brown)
Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Apr 21,
1998

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