0
(0)
CATEGORY CUISINE TAG YIELD
Vegetables, Eggs Diabetic, Quickbreads, Breads/bm 8 Servings

INGREDIENTS

1 c Flour;
1/2 c Bran;
1 tb Sugar;
2 ts Baking powder
1/2 ts Baking soda
1/2 ts Ground cinnamon;
2 tb Vegetable oil
1/2 c Pumpkin; canned or cooked
1 Egg;
3/4 c Orange juice;
1/3 c Raisins;
1 tb Wheat germ;

INSTRUCTIONS

Combine all the ingredients, except the wheat germ, in a mixing bowl.
Stir to blend.  Spoon into lightly oiled muffin tins (or paper baking
cups sprayed with non-stick spray - my choice.)  Sprinkle on the
wheat germ. Bake in a 400 F oven for 10 to 15 minutes or until
lightly browned.
1 muffin = 148 calories, 1 bread, 1 fruit, 1 fat 25 grams
carbohydrate, 3 grams protein, 4 grams fat 123 mg sodium, 189 mg
potassium, 34 mg cholesterol
Source:  Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared and tested by Elizabeth Rodier, Nov 93 (The tastiest bran
muffin from a diabetic book that I've eaten so far - all the baking
from the Holiday Cookbook has been good.)
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

A Message from our Provider:

“I bet you’re wondering where you are going to go to church tomorrow.”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?