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CATEGORY CUISINE TAG YIELD
Grains 1 Servings

INGREDIENTS

2 c Water
2 Or 3 medium potatoes; peel and chop
2 c Cooked beans (we like pinto; red, or black in this, and I include a little cooking liquid)
1 lg Onion; chopped
Several cloves garlic; minced (or use powder)
1 cn (16 oz) stewed or whole tomatoes
1 tb (or more) chili powder
2 ts Ground cumin
1 ts Oregano
1 tb Chopped pickled jalapeno slices; (optional)
1/4 c Bulgur wheat
Salt and pepper as required

INSTRUCTIONS

Place in pot. Cook until spuds are tender.
Add frozen corn, or canned hominey or whatever sounds good.
Posted to fatfree digest V97 #283 by Jan Gordon <jrg14@cornell.edu> on Dec
2, 1997

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