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CATEGORY CUISINE TAG YIELD
Dairy Mennonite Digest, Feb95, Fatfree 1 Servings

INGREDIENTS

1 c Nonfat milk
1 tb Cornstarch
1 tb Cocoa
3 tb Sugar*
1 ts Vanilla extract

INSTRUCTIONS

Whisk first four ingredients together in a saucepan (you want to make sure
that the cornstarch is dissolved!). Turn heat to medium. Cook until mixture
is hot, stirring the entire time (don't let it boil). Turn heat to low and
cook until pudding thickens. Remove from heat. Stir in vanilla. Eat.
This recipe doesn't get as puddinglike as instant, but even if it totally
fails, it makes a great thick hot chocolate. Also, according to my
calculations, it has not much more than 100 calories for AN ENTIRE CUP. It
has never failed to cure my chocolate cravings.
*I start with 2 tablespoons sugar and add more to taste. I forget how much
was in the recipe to start with, but it was too much.
Source: Modified from a recipe that I found in _More From Less_, a
Mennonite cookbook that I have.
Posted by kburchar@inet.ed.gov (Karen Burchard) to the Fatfree Digest
[Volume 15 Issue 9] Feb. 9, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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