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CATEGORY CUISINE TAG YIELD
Dairy Breakfast, Mc 1 Servings

INGREDIENTS

1 sm Apple; diced
1/4 c Cottage cheese; lowfat
1 tb Raisins
1/2 Whole wheat pita bread
1 starch/bread

INSTRUCTIONS

Combine apple, cottage cheese, and raisins. Fill Pita pocket with mixture.
1/2    lean meat 2 fruit
Recipe by: UCSD_Healthy Diet For Diabetes Posted to MC-Recipe Digest V1
#671 by Kathy Meade <kmeade@idsonline.com> on Jul 14, 1997

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“Everything else can wait but the search for God cannot wait.#George Harrison, 2001”

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