0
(0)
0
(0)
CATEGORY CUISINE TAG YIELD
Dairy Starters 4 Servings

INGREDIENTS

4 oz Tinned sardines in tomato sauce drained
1/2 Lemon rind and juice
5 tb Very low fat fromage frais
2 oz Very low fat cottage cheese sieved
1 sm Piece of cucumber finely chopped
pn Garlic salt
Freshly ground black pepper
Cucumber twists and parsley to garnish.

INSTRUCTIONS

Place the sardines in a bowl with the lemon rind and juice. Mash well with
a fork until smooth. Beat in the fromage frais, cottage cheese and
cucumber. Season to taste with garlic salt and pepper. Turn into four
individual dishes or one larger one. Chill well. Garnish with cucumber
twists and parsley before serving.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“Your pain touches God’s heart”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?