Name: Quick Vegetable Beef Stew
Ingredients: 1 pk (1.5-oz) beef stew seasoning mix; 1/4 c Flour; 2 1/2 c Water; 1 pk (1-lb) Green Giant American Mixtures Western Style Frozen Potatoes; Green Beans; Onions & Red Peppers; 1 sl Cooked roast beef; 1-lb, from deli; cut into 1/2" cubes

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Meats, Grains	American	Vegetable	5	Servings

INGREDIENTS

1	pk	(1.5-oz) beef stew seasoning mix
1/4	c	Flour
2 1/2	c	Water
1	pk	(1-lb) Green Giant American Mixtures Western Style Frozen Potatoes; Green Beans; Onions & Red Peppers
1	sl	Cooked roast beef; 1-lb, from deli; cut into 1/2" cubes

INSTRUCTIONS

In medium saucepan, combine seasoning mix and flour; stir in water. Bring
to a boil over medium-high heat, stirring frequently. Add frozen vegetables
and beef; return to a boil. Reduce heat to medium; cover and simmer 5-7
minutes or until vegetables are crisp-tender.
CALORIES: 250     SODIUM: 1290MG
CHOLESTEROL: 65MG    FAT: 7G
CARBOHYDRATE: 21G    SAT: 2G
From <Meals In Minutes>, a Pillsbury Classic Cookbook.  Downloaded from
Glen's MM Recipe Archive, http://www.erols.com/hosey.

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