| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
Vegan |
Vegetables, Vegan, Vegetarian |
4 |
Servings |
INGREDIENTS
| 4 |
|
Long thin caroots; scrubbed |
| 1 |
|
Potato (4oz); scrubbed |
| 1 |
sm |
Zucchini (5-6" long); scrubbed |
| 1 |
sm |
Yellow squash (5-6" long) scrubbed |
| 1 |
lg |
Yellow onion; chopped |
| 3 |
tb |
Orange marmalade |
| 2 |
tb |
Oil |
|
|
Salt and pepper to taste |
| 2 |
tb |
Unroasted sesame seeds |
INSTRUCTIONS
Preheat oven to 400 degrees. Cut carrots and potatoes into short
shoestrings ( 1 1/2 inches long) of equal thickness. The squash should be
chopped iinto chunks twice as thick as onions, potatoes and carrots.
In a large plastic bag, mix all ingredients (except sesame seeds) then
spread in roasting pan about 7"x12" and cover with foil. Bake at 400
degrees for 25 minutes uncovered or to desired tenderness. Sprinkle with
water if dry; turn often. Sprinkle with sesame seed before serving.
Total calories per serving: 200 Fat: 9 grams
Source: Vegetarian Journal, Jan/Feb 1995 Pooh's Recipe dbase
(lisa_pooh@delphi.com) 2/4/96
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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