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1. Fasting increases our sense of humility and dependence on the Lord (for our hunger and physical weakness continually remind us how we are not really strong in ourselves but need the Lord). 2. Fasting allows us to give more attention to prayer (for we are not spending time on eating). 3. [Fasting] is a continual reminder that, just as we sacrifice some personal comfort to the Lord by not eating, so we must continually sacrifice all of ourselves to Him. 4. Fasting is a good exercise in self-discipline, for as we refrain from eating food, which we would ordinarily desire, it also strengthens our ability to refrain from sin, to which we might otherwise be tempted to yield. 5. Fasting also heightens spiritual and mental alertness and a sense of God’s presence as we focus less on the material things of this world (such as food) and as the energies of our body are freed from digesting and processing food. 6. Fasting expresses earnestness and urgency in our prayers: if we continued to fast, eventually we would die. Therefore, in a symbolic way, fasting says to God that we are prepared to lay down our lives that the situation be changed rather than that it continue.
Wayne Grudem

Love compliments and balances everything else. It is the beautiful, softening principle. It keeps our firmness from becoming hardness and our strength from becoming domineering. It keeps our maturity gentle and considerate. It keeps our right doctrine from becoming obstinate dogmatism and our right living from becoming smug self-righteousness.
John MacArthur

Roasted Langoustines with Bell Peppers,

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CATEGORY CUISINE TAG YIELD
Grains French 1 Servings

INGREDIENTS

4 Red bell peppers
3 tb Extra virgin olive oil
10 Basil leaves
Coarse sea salt to taste
4 c Organic arugula
1 ts Garlic puree
Cracked white pepper to taste
1 ga Water
1 c French green beans
12 lg Fresh langoustines
2 ts 100-year old balsamic vinegar

INSTRUCTIONS

Roast the whole bell peppers over a mesquite grill until completely charred
and cooked. Remove from grill and place in a covered container to allow to
steam. When the peppers are cool, remove the charred skins but do not rinse
off the essential oils and juices. Remove the seeds and white membranes and
discard them. Tear the peppers into four lobes and marinate with half of
the olive oil, all of the basil leaves, and coarse sea salt. Reserve at
room temperature. Heat one tablespoon of olive oil in a heavy sautJ pan.
When oil is hot, wilt the leaves of arugula and add the garlic puree, salt,
and pepper. Cool at room temperature and reserve. Blanch the trimmed green
beans in one gallon of boiling salted water for three to four minutes. The
beans must have texture but not be crispy or al dente. Refresh in ice water
and remove from ice as soon as beans are cooled. Remove the heads from the
langoustines and remove the shell from the tail, leaving the end tail piece
on. Always work on ice when cleaning sea food, especially crustations. Put
a toothpick through the langoustine. In a heavy sautJ pan, heat one
tablespoon of olive oil. Sear the langoustines in hot oil until evenly
golden brown. Set aside in a warm place. The langoustines should cook for
only one minute total; thirty seconds on each side. Presentation: Place a
small mound of the wilted arugula in a deep, large bowl and place the
marinated pepper strips on top. Place three langoustines on the peppers.
Toss the green beans in extra virgin olive oil and place as garnish.
Drizzle with a few drops of the old vinegar and serve hot. Yield: 4
servings
Recipe By     : CHEF DU JOUR SHOW #CJ9331
Posted to MC-Recipe Digest V1 #255
Date: Wed, 23 Oct 1996 14:37:20 PST
From: minnie@juno.com (Louise M McCartney)

A Message from our Provider:

“Conviction is not repentance; conviction leads to repentance. But you can be convicted without repentance. #Martyn Lloyd-Jones”

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