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CATEGORY CUISINE TAG YIELD
Seafood, Vegetables 1 Servings

INGREDIENTS

1 1.2 pound swordfish; steak
6 oz Assorted vegetables
Kosher salt
Pepper

INSTRUCTIONS

1. Center fish on a dinner plate. Arrange slower-cooking vegetable around
fish. Scatter remaining, quicker cooking vegetables over all. Cover all
with plastic wrap. Cook at 100% for 4 minutes. 2. Remove from oven. Uncover
and sprinkle with salt and papper to tast. Serve hot. What could be
simpler.
Recipe By     : Barbara Kafka
Posted to Digest eat-lf.v096.n161
Date: Fri, 20 Sep 1996 21:21:36 -465800
From: Terry Pogue <tpogue@ids2.idsonline.com>

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