| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
|
Weight watc, Aha quick |
4 |
Servings |
INGREDIENTS
| 10 |
oz |
Corn; frozen |
| 6 1/2 |
oz |
Salmon; canned, drained |
| 3/4 |
c |
Brown rice |
| 2/3 |
c |
Water |
| 2 |
tb |
Green onion; sliced |
| 1/2 |
ts |
Low sodium chicken broth |
| 1/4 |
ts |
Dill weed; dried |
| 1/4 |
c |
Cheddar cheese; lowfat, shredded |
INSTRUCTIONS
Preheat oven to 375. In a 1 1/2 quart casserole, combine corn, salmon,
uncooked rice, water, green onions, bouillon granules and dill weed. Cover
and bake 30 minutes or until rice is tender. Sprinkle with cheese. Bake
uncovered, 5 minutes more or until cheese melts.
Recipe by: AHA Quick & Easy Cookbook
Posted to recipelu-digest Volume 01 Number 421 by susan <suerapp@ibm.net>
on Dec 30, 1997
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