CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains	Vegetarian	Vegetarian, Vegan, Main dish, Easy	2	Servings

INGREDIENTS

1 1/2	tb	Sunflower oil
3	oz	Kidney beans; cooked
3	oz	Bulgur; cooked
3	oz	Brown rice; cooked
3	oz	Mushrooms; sliced
3	oz	Carrots; sliced
1	oz	Scallions; chopped
1	oz	Tomato sauce
1/2	ts	Oregano
1/2	ts	Salt
3	oz	Spinach leaves

INSTRUCTIONS

Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with
sunflower oil. Combine all ingredients together except spinach leaves. Mix
well. Transfer to a baking pan and place in oven for 20 minutes. Serve on
bed of spinach leaves.
From DEEANNE's recipe files
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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