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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetarian Vegetarian, Vegan, Main dish, Easy 2 Servings

INGREDIENTS

1 1/2 tb Sunflower oil
3 oz Kidney beans; cooked
3 oz Bulgur; cooked
3 oz Brown rice; cooked
3 oz Mushrooms; sliced
3 oz Carrots; sliced
1 oz Scallions; chopped
1 oz Tomato sauce
1/2 ts Oregano
1/2 ts Salt
3 oz Spinach leaves

INSTRUCTIONS

Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with
sunflower oil. Combine all ingredients together except spinach leaves. Mix
well. Transfer to a baking pan and place in oven for 20 minutes. Serve on
bed of spinach leaves.
From DEEANNE's recipe files
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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