| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetables, Oriental, Wok | 4 | Servings | |
INGREDIENTS
| 1/2 | bn | Broccoli |
| 3 | tb | Oil |
| 1 | tb | Soya sauce |
| 2 | tb | Sugar |
| Salt | ||
| 1/4 | c | Water |
INSTRUCTIONS
1. Wash, trim, and slice on a bias, broccoli into 3" lengths. 2. Place oil in wok and heat to smoking point. Place broccoli in wok and stir fry. Add soya sauce, sugar, salt. Stir. Add 1/4 cup water. Cover wok. Cook broccoli for 7 1/2 minutes. Lift cover up during cooking process, 2 or 3 times to stir broccoli, so that it will cook evenly on all sides. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cc-wok.zip
A Message from our Provider:
“For those who trust in God, there is always HOPE!”