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    • Savory Bean Soup

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    CATEGORY CUISINE TAG YIELD
    Vegetables, Grains Vegetarian Soups, Vegetarian 1 Recipe

    INGREDIENTS

    4 c Cooked AM Beans (Adzuki Beans, Pinto Beans, Kidney Beans, Black Beans, Anasazi Beans)
    2 c Water or stock
    2 tb Lime juice
    4 ts Olive oil
    2 sm Onions; finely chopped
    2 ts Chili powder
    2 ts Sea salt; OR…
    2 tb Tamari soy sauce

    INSTRUCTIONS

    Simmer all ingredients until thick.  Garnish with plain yogurt.
TO COOK BEANS: Rinse beans.  Cook 2 cups beans in 5 cups water.  Bring
water to a boil.  Add beans.  Turn temperature to low or simmer.  Cover
with heavy lid.  Simmer 2 to 3 hours until tender.  DO NOT season until
beans are done.
VARIATION: Saute chopped green peppers, 2 finely chopped garlic cloves, 2
stalks of celery chopped, until barely tender.  Add to soup and simmer.
Source: Arrowhead Mills "Variety Bean Recipes" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

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