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CATEGORY CUISINE TAG YIELD
Vegetables Vegetables 4 Servings

INGREDIENTS

4 c Water
1 c Quick-cooking grits, uncooked
1/2 c Minced green onions
1/4 ts Salt
1 ds Ground red pepper

INSTRUCTIONS

Bring water to a boil in a medium saucepan; stir in grits and remaining
ingredients. Reduce heat, and simmer, uncovered, 7 minutes or until
thickened, stirring frequently. Yield: 4 servings (serving size: 1 cup).
Per serving: 149 Calories; 0g Fat (3% calories from fat); 4g Protein; 32g
Carbohydrate; 0mg Cholesterol; 143mg Sodium
Recipe by: Cooking Light, Jul/Aug 1994, page 77
Posted to MC-Recipe Digest V1 #408 by igor@digex.net on Jan 28, 1997.

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