| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy | French | Diabetic, Salads, Vegetables, Main dish | 4 | Servings |
INGREDIENTS
| 1/2 | lb | Deveined shrimp; shelled, cooked chilled, and cut in 2" pieces |
| 1 | tb | Green onion; minced |
| 3 | tb | Diet salad dressing; |
| 3 | tb | Diet french dressing; |
| 1/2 | c | Almonds; chopped |
| 1 | c | Low-fat cottage cheese; |
| 2 | c | Lettuce; torn up |
| 1 | Tomatoe; cut in wedges | |
| 1 | ts | Parsley sprigs; chopped fine |
INSTRUCTIONS
Mix first six ingredients. Divide evenly on lettuce, garnish with tomato and parsley. Food Exchange per serving: 2 FAT EXCHANGES + 2 LEAN MEAT EXCHANGES CAL: 280; Source: Recipes for Diabetics by Billy Little(version 1985) Brought to you and yours via Nancy O'Brion and her Meal-Master. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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