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CATEGORY CUISINE TAG YIELD
Seafood, Vegetables, Grains Seafood 4 Servings

INGREDIENTS

6 tb Vegetable oil
8 oz Shrimp, peeled and deveined
8 oz Sea scallops
3 Carrots; julienned
4 Celery stalks cut into 1" pieces (at an angle)
2 Red bell pepppers seeded and julienned
2 Yellow bell pepper seeded and julienned
2 Green bell peppers seeded and julienned
12 Mushrooms; sliced
3 ts Garlic, minced
1 bn Cilantro; chopped
1 bn Scallions cut into 1" pieces (at an angle)
2 Limes, juiced
1 ts Dried red pepper flakes (or to taste)
1/4 c Sherry
1/4 c Soy sauce
1 lb Soba noodles cooked al dente

INSTRUCTIONS

In a large, heated wok (or saut. pan) place the oil and heat it on high
until it just begins to smoke. Add the shrimp and scallops, and stir-fry
them for 3 minutes. Add the carrots, celery, bell peppers, mushrooms, and
garlic.  Stir-fry them for 3 minutes. Add the cilantro and scallions, and
toss them in. Add the lime juice, dried red pepper flakes, and sherry. Mix
the ingredients together and cook them for 1 minute, or until the liquid is
reduced by 1/2. Add the soy sauce and mix it in. Add soba noodles and toss
them in.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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