| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Fruits |
|
Diabetic, Cheesecake |
10 |
Servings |
INGREDIENTS
| 1 |
|
Envelope knox unflavored; gelatin |
| 1/4 |
c |
Cold water |
| 3/4 |
c |
Boiling water |
|
|
Sweetener equal to 1/2 cup; sugar |
| 1 |
pk |
(8 oz.) lite cream Cheese; softened |
| 1 |
|
Container; (8 oz.) lite sour Cream |
| 1 |
ts |
Vanilla extract |
|
|
Fresh fruit; optional |
| 1 |
|
Graham cracker crust; see Instructions for this. |
INSTRUCTIONS
Have all ingredients at room Temperature.
In blender, sprinkle gelatin over cold water. Let stand 2 minutes. Add
boiling water and process at slow speed until completely dissolved. Add
remaining ingredients, process until blended. Pour into 8 or 9 inch inch
pie crust prepared with 3/4 cup graham cracker crumbs and 2 tbs. melted
diet margarine. Chill until firm. Garnish with fresh fruit if desired.
Makes 10 servings.. Per serving with crust: calories 120, protein 4 gms.,
carbs. 15 grams (using sugar), total fat - 5 g (unsat. fat 2 g), sodium 158
g, cholesterol 12 mg. Posted on *P by Maggie Cecil-Zachos, ID #JSHM25A.
Posted to EAT-L Digest by Martha Sheppard <marthahs@WORLDNET.ATT.NET> on
Apr 14, 1998
A Message from our Provider:
“Hopelessness has surprised me with patience. #Margaret J. Wheatley”