0
(0)
CATEGORY CUISINE TAG YIELD
Seafood Fish, Microwave 4 Servings

INGREDIENTS

1 kg Skate Wings, frozen
Salt
Pepper
60 g Butter
4 ts Capres
1 ts Parsley
100 g Carottes, sliced
100 g Onions, sliced
2 dl Water
1 ts Vinaigre

INSTRUCTIONS

COURT BOUILLON
Put all the ingredients for the court-bouillon in a microwave dish, season,
cover and cook in the micro-wave on high for 7 mins. Put the frozen Skate
Wings in the court-bouillon and cover. Cook on high for 20 mins. In a bowl,
put the butter and the capres and melt for 2 mins. Place the fish on a
serving dish, and pour over the butter sauce. Sprinkle with chopped
parsley. Micro-wave cooking time: 29 mins. Ordinary cooking time: 30 mins.
You can cook this in a saucepan with a cold court-bouillon.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“He who kneels before God can stand before anyone.”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?