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CATEGORY CUISINE TAG YIELD
Meats Poultry, Low-cal, Low-fat 4 Servings

INGREDIENTS

2 ts Olive oil
4 Chicken legs, skin removed
4 Chicken thighs, no skin
1 cn 14.5 oz chicken broth
1 c Uncooked converted regular white rice
1/2 c Sliced green onion
1/2 c Chopped red or green pepper
1/4 ts Tumeric or saffron
1/8 ts Garlic powder
1/8 Or 1/4 tsp ground red pepper

INSTRUCTIONS

1. Heat large nonstick skillet over medium-high heat until hot. Add oil;
heat until it ripples. Add chicken pieces; cook until browned on all sides.
2. Move chicken to side of skillet. Add remaining ingredients; blend well.
Place chicken in rice mixture. Bring to a boil, reduce heat to low. Cover
and simmer 15 minutes, stirring occasionally. 3. Turn chicken over; cover
and simmer an additional 10 minutes, or until chicken in fork tender and
juices run clear.

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