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CATEGORY CUISINE TAG YIELD
Vegetables Vegetarian Vegetarian, Vegan, Main dish, Tex-mex 9 Servings

INGREDIENTS

1 Basic Masa Dough recipe
18 Corn husks or parchment papers
1 lb Tempeh burgers; prepared; crumbled
1 1/2 c Tomato paste
2 ts Vinegar, brown rice
3 ts Tamari
5 ts Canola or safflower oil
3 tb Onion flakes, dried
2 ts Oregano
1 1/2 ts Basil

INSTRUCTIONS

FILLING
To make filling: Combine filling ingredients in a mixing bowl. Stir to
combine.
Fill and cook tamales according to "Tamales: Basic Procedure".
Per serving (2 tamales): 452 cal; 12 g prot; 277 mg sod; 78 g carb; 9 g
fat; 0 mg chol; 69 mg calcium
Vegetarian Gourmet, Summer 1993/MM by DEEANNE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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