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CATEGORY CUISINE TAG YIELD
Seafood, Dairy Diabetic, Holidays, Seafood, Pate 40 Appetizers

INGREDIENTS

1 c Salmon (15oz)
2/3 c Cottage cheese, low fat
1/4 ts Liquid smoke seasoning
1 tb Lemon juice
2 tb Onion; minced
2 tb Olives, ripe; finely chopped
1 ts Worchestershire sauce
1/2 ts Paprika
1 serving is 3 appetizers.

INSTRUCTIONS

Drain salmon and chop fine, or mash with a fork.
Press cottage cheese through a strainer, or blend smooth; combine with
salmon and remaining ingredients.
Mix well.  Cover and chill for at least one hour.
Serve with melba toast or party rye.
1 lean meat 20 cal; fat 1gm, pro 2gm, sodium 75mg, chol 6mg Submitted By
LIR119@DELPHI.COM  On   SUN, 21 JAN 1996 083110 -0500 (EST)
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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