There are over five thousand extant Greek New Testament manuscripts that range in size from the whole New Testament to scraps of papyri that contain as little as a part of a single verse. A few fragments date to within twenty-five to fifty years of the original writing. New Testament textual scholars have generally concluded that over 99 percent of the original writings have been reclaimed, and that of the remaining potentially alternate readings, there are no variants substantially affecting any Christian doctrine.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains	Mexican	Beef, Appetizers, Mexican	10	Servings

INGREDIENTS

10		6 or 7-inch tortillas, corn or flour style
2	c	Monterey Jack, shredded
2	tb	Olive oil
1		Onion, chopped
2		Garlic cloves, minced
2	ts	Dried coriander
19	oz	Canned red kidney beans
1/4	ts	Pepper
2	ts	Olive oil
1		Onion, chopped
2		Garlic cloves, minced
1 1/2	ts	Chili powder
1/2	lb	Lean ground beef
1	tb	Tomato paste
1	ts	Dried oregano
1/4	ts	Salt
1/4	ts	Pepper

INSTRUCTIONS

REFRIED BEANS
BEEF FILLING
Refried Beans:
In large skillet, heat oil over medium heat; cook onion, garlic and
coriander, stirring occasionally, for 3-5 minutes or until softened. Drain
beans, reserving 2 tb liquid. Rinse beans; drain and add to skillet. Cook,
stirring occasionally, for 5 minutes. Add reserved bean liquid and pepper;
cook for 1 minute. Transfer to food processor; pure until smooth.
Beef Filling:
In large nonstick skillet, heat oil over medium heat; cook onion, garlic
and chili powder, stirring occasionally, for 3-5 minutes or until softened.
Add beef; cook for 5 minutes, breaking up with wooden spoon. Add tomato
paste, oregano, salt and pepper; cook for 3 minutes or until slightly
thickened and beef is no longer pink.
Evenly divide refried beans among tortillas, spreading evenly over each.
Top evenly with beef mixture; sprinkle with cheese. Arrange on baking
sheet; bake in 400F 200C oven for 5 minutes. Roll up jelly-roll style.
Variation: Substitute 1/2 lb diced smoked turkey for the beef filling.
Tip: Rolled-up burritos can be wrapped individually in plastic wrap and
frozen for up to 1 week. to reheat, microwave frozen wrapped burritos at
Medium-high for 2-1/2 minutes or bake frozen, unwrapped, in 400F 200C oven
for 10 minutes.
If not eating "on the go" serve with salsa.
Per Serving: about 270 calories, 14 g protein, 15 g fat, 20 g carbohydrate
high source fibre, good source calcium
Source: Canadian Living magazine, Jan 95 Presented in article by Riki Dixon
"Portable Meals: Snacks to Go"
[-=PAM=-]   PA_Meadows@msn.com
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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