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CATEGORY CUISINE TAG YIELD
Seafood Fish 2 Servings

INGREDIENTS

12 oz Sole filet (dover; if possible)
2 oz White wine
1 md Carrot; diced
1 Stalk celery; diced
1/4 c Onion; sliced
1/2 lb Zucchini; julienned
1/2 c Summer squash; julienned
1/2 ts Paprika
1/4 ts Dried mustard
1/2 ts Salt
1/4 ts Cayenne pepper

INSTRUCTIONS

Date: Wed, 14 Feb 96 8:30:55 EST
submitted by: davidg@clam.rutgers.edu
Place the carrots, celery, onion, squash, and zucchini on a piece of
parchment paper or aluminum wrap that's large enough to wrap around entire
fish. Moisten veggies with wine and sprinkle with seasonings. Place the
filet on top of veggies and wrap with paper. Bake for 9 minutes at 350
degrees F or until fish is firm and moist. Serves 2. .. from Cherry Hill,
NJ, USA
DAVE <DAVIDG@CLAM.RUTGERS.EDU>
RECIPEINTERNET LIST SERVER
From the 'RECIPEinternet: Recipes from Around the World' recipe list.
Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.

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