Name: Southwest Skillet Supper
Ingredients: 1 md Onion -- cut into; 1/2 "wedges; 10 ml Garlic -- minced; 1 tb Butter or margarine; 2 c Chicken or turkey -- cooked; Diced; 2 c Zucchini -- cut into; 1/2 "cubes; 1 md Red or green pepper -- cut; In; 1 X1/4" strips; 1 ts Ground cumin; 1/2 ts Salt; 1/2 c Salsa

CATEGORY	CUISINE	TAG	YIELD
Meats		Main dish, Poultry	4	Servings

INGREDIENTS

1	md	Onion — cut into
1/2		"wedges
10	ml	Garlic — minced
1	tb	Butter or margarine
2	c	Chicken or turkey — cooked
		Diced
2	c	Zucchini — cut into
1/2		"cubes
1	md	Red or green pepper — cut
		In
1		X1/4" strips
1	ts	Ground cumin
1/2	ts	Salt
1/2	c	Salsa

INSTRUCTIONS

Cookm onion and garlic in butter until onion is tender. Add chicken,
zucchini and pepper; sprinkle with cumin and salt. Pour salsa over chicken
mixture; mix well. Cook over medium-high heat, stirring frequently, until
vegetables are crisp-tender and most of liquid has evaporated, about 3-4
minutes. Nutrition Analysis per serving: 181 cal; 23gm pro; 6gm carb; 7gm
fat; 378mg sod; 67mg chol.
Recipe By     :
From: "Jim Sposato"                   Date:
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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