CATEGORY |
CUISINE |
TAG |
YIELD |
Eggs, Dairy |
|
|
6 |
Servings |
INGREDIENTS
1 |
c |
Turkey (I use leftover |
|
|
Turkey) — cubed/cooked |
1/2 |
c |
Bell peppers — chopped |
1/2 |
c |
Onions — chopped |
2 |
|
Egg whites — whipped |
2/3 |
c |
Skim milk |
3/4 |
c |
Flour |
1/2 |
ts |
Salt |
1/4 |
ts |
Black pepper |
1/2 |
c |
Cheddar cheese — shredded |
INSTRUCTIONS
Preheat oven at 400. Prepare a pie pan with cooking spray. In a mixing
bowl, combine turkey, peppers, and onions. Spread mixture into prepared
pan. In another mixing bowl, combine egg whites, milk, flour, salt, and
pepper. Pour over turkey mixture. Bake for 25 minutes or until browned on
top. Sprinkle with cheese and bake for 3 minutes more or until cheese is
melted.
Recipe By : Anita A. Matejka
From: "Jim Sposato" Date:
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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