On a daily basis we’re faced with two simple choices. We can either listen to ourselves and our constantly changing feelings about our circumstances, or we can talk to ourselves about the unchanging truth of who God is and what He’s accomplished for us at the cross. Far too often we choose to passively listen to ourselves. We sit back and let our view of God and life be shaped by our constantly shifting feelings about our ever-changing circumstances.

C.J. Mahaney

CATEGORY	CUISINE	TAG	YIELD
Grains	Cajun		1	Servings

INGREDIENTS

2	cn	(14.5-oz) stewed tomatoes (Italian; Mexican, or Cajun)
1		Black; (15-oz) beans, drained and rinsed
1	cn	(16-oz) corn kernels; drained and rinsed

INSTRUCTIONS

Another MacDougall recipe from the new book:
Place all ingredients in a medium saucepan and cook over medium heat for 5
minutes, stirring occasionally.
MacDougall's serving suggestion: serve with fresh bread and a green salad.
Mine: over couscous, which takes no longer than the stew itself. Delicious!
And you can't beat it for fast! I loved it the way it was; hubby thought it
was a little "busy" and thought the corn could have been omitted. I guess
the "international" comes in when you choose your flavor of tomatoes.
Anyhow, for a 9 pm dinner after a good workout at the gym, we thought it
was unbeatable.
Posted to fatfree digest V98 #006 by "Ruth C. Hoffman"
<ruthhoff@ix.netcom.com> on Jan 6, 1998

A Message from our Provider:

“I bet you’re wondering where you are going to go to church tomorrow.”