| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | 1 | Servings | ||
INGREDIENTS
| 1 | tb | Olive oil |
| 1/2 | c | Onions; chopped |
| 1 | Clove garlic; minced | |
| 4 | 6-ounce grouper fillets | |
| 1/2 | c | Dry white wine or vegetable stock |
| 1 | tb | Parsley; chopped |
| 1/2 | ts | Basil; or 2 tsp. fresh, chopped |
| 1/2 | ts | Cayenne pepper |
| 1/8 | ts | Hot red pepper sauce |
| 1 | c | Tomatoes; peeled, seeded and chopped |
| 1 | Lemon; cut into wedges |
INSTRUCTIONS
Prep: 5 min, Cook: 20 min. Heat oil in a heavy nonstick skillet over medium heat. Saut. onions and garlic 3-4 minutes or until onion softens. Add fish and saut. about 1 minute per side. Add remaining ingredients, except lemon. Season with salt and pepper to taste. Cover and simmer 7-8 minutes or until fish flakes easily. Serve fish with lemon wedges. Posted to recipelu-digest by molony <molony@scsn.net> on Feb 19, 1998
A Message from our Provider:
“When you get to your wit’s end, you’ll find God lives there.”