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CATEGORY CUISINE TAG YIELD
Meats, Dairy Microwave, Poultry, Main dish 4 Servings

INGREDIENTS

1 sm Onions, chopped
2 tb Oil, olive
1 c Rice, uncooked
2 c Stock, chicken
1/4 ts Salt
10 oz Spinach; thawed
1/3 c Cheese, Parmesan, grated
1/4 ts Pepper, black
1 md Tomatoes

INSTRUCTIONS

In 2-quart casserole, cook onion and olive oil on HIGH 3-4 minutes, until
tender, stirring halfway through cooking.
Stir in rice, coating each grain.  Stir stock and salt into rice. Cook,
covered, on HIGH 5-8 minutes, until boiling. Stir.
Cook, covered, on MEDIUM (50 % power) 13-15 minutes, until liquid is
absorbed and rice is tender.
Drain spinach well, squeezing to remove all liquid. Stir spinach, Parmesan,
and pepper into rice.  Let stand, covered, 5 minutes. Remove seeds from
tomato and cut into 1/2" chunks; stir into rice.
From: "October 1992 Good Housekeeping" Posted on GEnie by S.ZENSEN [News
Queen], Dec 23, 1992 MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, GT Cookbook echo moderator, net/node 004/005
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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