| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains, Eggs | American | Vegetables, Grains, Side dish | 1 | Recipe |
INGREDIENTS
| 3/4 | c | Cooked AM Amaranth |
| 1/2 | c | Finely chopped onion |
| 1/4 | c | Finely chopped bell pepper |
| 1/2 | c | AM Millet Flour |
| 1 | ts | Garlic powder |
| 1 | c | Grated zucchini squash |
| 1/2 | ts | Chili powder |
| 1 | Egg | |
| 1 | ts | Tamari soy sauce |
INSTRUCTIONS
Rinse cooked Amaranth. Mix all ingredients in a medium bowl. Cook over medium high heat. Drop by tablespoon into a preheated skillet which has a non-stick surface or has been lightly oiled. Flatten patties with a spatula and allow to cook on the first side until the patty will stay together well before turning. Brown both sides. Source: Arrowhead Mills "The Native Americans" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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