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CATEGORY CUISINE TAG YIELD
Meats, Grains Meats, Main dish 1 Servings

INGREDIENTS

———> source <———
"A taste of Sri Lanka"
By Indra Jayasekera
450 g Beef, Rump steak
2 Onion
75 ml Vinegar
1 ts Salt
1 ts Pepper, Black, coarse grind
100 ml Oil
1 Curry leaf sprigs
2 cg Cinnamon stick
1 ts Mustard seed, ground
100 ml Stock
1 ts Sugar
1/2 ts Chile powder

INSTRUCTIONS

BISTAKE
===========================> Directions <========================
Slice the beef into 50mm slices.  Make onion rings with 1 1/2 onions and
chop remainder. Mix together the vinegar, salt and pepper in a bowl and
marinate beef for 1 hour.
Heat the oil in a frying pan and when hot add the curry leaves, chopped
onion and cinnamon stick. When fragrant add the beef and marinade. Cover
pan and cook over a low heat until the beef is tender. Remove the beef and
set aside.
Add the onion rings to the pan and stir fry for a couple of minutes. Add
the mustard, stock, sugar and chile powder and mix well. Put back the beef
slices and cook for a further 2-3 minutes. Remove the cinnamon stick before
serving.
ISBN #962 224 010 0
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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