| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Vegetarian | Diabetic, Vegetarian, Rice | 4 | Servings |
INGREDIENTS
| 1 | c | Long grain rice |
| 1 3/4 | c | Water |
| Salt (optional) |
INSTRUCTIONS
Rinse rice well. Combine with water and salt, if using, in a 8 cup microwaveable casserole. Cover and microwave at high for 5 minutes, then at medium for 8 to 12 minutes or until most of water is absorbed. Let stand covered, 5 to 10 minutes to absorb remaining liquid. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE Nancy O'Brion's NOTES: I found this recipe for cooking rice on the cooking echo. Since I buy in bulk to at a cheap rate, I need one to have recipe to cook it. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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