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CATEGORY CUISINE TAG YIELD
Meats Thai Stews, Curry, Thai 6 Servings

INGREDIENTS

One portion of red curry sauce, see recipe
1 c Beef stock
1 c Beef, diced
1 c Broccoli, cut up into florets and sliced stems

INSTRUCTIONS

method
In a medium pan bring the sauce and stock to a boil then turn down the heat
as low as it can go.
In a wok quickly stir fry the beef to seal it, and add it to the sauce.
Poach it for 30 minutes to an hour until it is tender, then add the
vegetables, turn up the heat and stir until the vegetables are barely
cooked.  Walt Colonel Ian F. Khuntilanont-Philpott
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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