| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegan | Main dish, Vegan | 1 | Servings | |
INGREDIENTS
| 1 | pk | (20-oz) frozen chopped okra |
| 1 | Green or red pepper, diced | |
| 1 | Onion, diced | |
| 1 | cn | (7-oz) diced green chiles |
| 1 | cn | (28-oz) tomatoes |
| 3 | sm | Potatoes, diced |
| 2 | pt | Water (or enough water to bring the juice from the canned tomatoes to 2 pints) |
INSTRUCTIONS
Soak the okra in water for 1 hour. Drain. Combine all ingredients and bring to a boil. Turn down the heat, clamp on the lid, and cook for 30 minutes or longer until sauce is thick. Serves 6 to 8. Posted to fatfree digest V97 #015 by brooksong@juno.com (D Lachman) on Mar 04, 1997.
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