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CATEGORY CUISINE TAG YIELD
Grains 1 Servings

INGREDIENTS

1 lb Calamari tubes; julienned
1 c Julienned carrots
1 c Julienned yellow squash
1 c Julienned red cabbage
1 c Julienned zucchini
1/2 c Sprouts
1/4 c Peanut oil
2 tb Soy sauce
2 tb Chopped fresh cilantro
Salt and black pepper
1 c Chopped peanuts
2 ts Sesame oil

INSTRUCTIONS

ESSENCE OF EMERIL SHOW #EE2262
Preheat wok. Heat peanut oil until smoking. Add vegetables and stir-fry
until slightly tender, stirring constantly. Add calamari, garlic, and
sprouts, stirring constantly. Add remaining ingredients and continue
stir-frying for 2 to 3 minutes. Add the sesame oil. Adjust seasoning if
needed.
Posted to recipelu-digest by molony <molony@scsn.net> on Mar 14, 1998

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