A heart of integrity is cultivated by striving to maintain a clear conscience. Our consciences are the internal mechanism given to us by God to drive us toward sincerity. Like an internal accountability partner, the conscience acts as a witness in our hearts and minds to either “accuse or even excuse” our actions (Rom. 2:15). When we inform the conscience with biblical truth we are telling it to accurately hold us in check against the standard of Scripture. The conscience itself is not our benchmark, but if kept clear and clean it becomes a powerful instrument of integrity as it drives us toward the grand, inflexible benchmark – God’s Word.

Jerry Wragg

CATEGORY	CUISINE	TAG	YIELD
Meats		Broccoli, Chicken, Main dishes, Tomatoes	4	Servings

INGREDIENTS

3	tb	Olive oil
1 1/4	lb	Skinless, boneles chicken
		Breasts; in 1" pieces
2	c	Broccoli florets
2		Cl Garlic; minced
6		Oil-packed sun-dried tomato
		Halves; drained/chopped
1	ts	Tabasco sauce
1/4	ts	Pepper

INSTRUCTIONS

Recipe by: 365 Ways to Wok/R.Banghart In a Wok, heat 1 1/2 T. olive oil
over High heat until hot, swirling to coa sides of pan. Add chicken and
stir-fry until meat is white throughout, but still juicy, about 3 minutes.
Remove to plate. In same wok, heat remaining 1/2 T. oil over Medium-High
heat. Add broccoli and stir fry until crisp-tender, 3-4 minutes. Add garlic
and cook 1 minute longer. Return chicken to wok. Add sun-dried tomatoes,
hot sauce and pepper. Cook, stirrin for 1 minute. Serve hot.

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