| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Italian | Turkey, Sandwiches | 4 | Servings |
INGREDIENTS
| 1 | lb | Canned garbanzo beans; rinsed and drained |
| 4 | sl | Cooked turkey ham |
| 8 | Romaine lettuce leaves | |
| 8 | Radicchio or red cabbage leaves | |
| 1/4 | Red onion; sliced | |
| 1/2 | c | Alfalfa sprouts |
| 1 | Tomato; sliced | |
| 4 | Whole wheat pita bread loaves warm, top third cut off | |
| 1/2 | c | Italian dressing |
INSTRUCTIONS
Divide first 7 ingredients equally and stuff into pita breads. Pour dressing over and serve. Per serving: calories 507, fat 19.7g, 33% calories from fat, cholesterol 16mg, protein 23.8g, carbohydrates 65.6g, fiber 14.1g, sodium 839mg. Recipe by: http://www.mymenus.com Posted to recipelu-digest Volume 01 Number 292 by RecipeLu <recipelu@geocities.com> on Nov 23, 1997
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