CATEGORY	CUISINE	TAG	YIELD
Dairy, Fruits		Snacks, Low-fat	6	Servings

INGREDIENTS

6		Rice cakes
1/4	c	Light cream cheese softened
11	oz	Canned mandarin oranges drained
1		Kiwifruit; peeled & sliced
1/2	c	Fresh sliced strawberries

INSTRUCTIONS

Top rice cake with cream cheese, then with fresh fruit.
Each serving provides:
* 87 calories
* 2.3 g. protein
* 2.0 g. fat
* 15.6 g. carbohydrate
* 0.9 g. dietary fiber
* 56 mg. sodium
* 5 mg. cholesterol
Source: "Light, Lean & Low Fat" booklet
Reprinted with permission from USA Rice Council
Electronic format courtesy of Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/lllfrice.zip

A Message from our Provider:

“When Holy God draws near in true revival, people come under terrible conviction of sin. The outstanding feature of spiritual awakening has been the profound consciousness of the Presence and holiness of God. #Henry Blackaby”

Let the people of God comfort themselves in all cases by this doctrine of the divine decrees; and, amidst whatever befalls them, rest quietly and submissively in the bosom of God, considering that whatever comes or can come to pass, proceeds from the decree of their gracious friend and reconciled Father, who knows what is best for them, and will make all things work together for their good. O what a sweet and pleasant life would ye have under the heaviest pressures of affliction, and what heavenly serenity and tranquility of mind would you enjoy, would you cheerfully acquiesce in the good will and pleasure of God, and embrace every dispensation, how sharp soever it may be, because it is determined and appointed for you by the eternal counsel of His will!

Thomas Boston

Free-will tears the reins of government out of the hands of God, and robs Him of His power. It places the creatures beyond His absolute control and in some respects gives them veto power over His eternal will and purpose. It even makes it possible that angels and saints in heaven might sin, that there might again be a general rebellion in heaven such as is supposed to have occurred when Satan and the fallen angels were cast out, and that evil might become dominant or universal.

Loraine Boettner