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CATEGORY CUISINE TAG YIELD
Dairy Main dish, Sandwiches 8 Servings

INGREDIENTS

1 c Tomato — chopped
1/2 c Yellow squash — chopped
1/2 c Zucchini — chopped
1/4 c Parsley — chopped
2 tb Chives — chopped
1 tb Olive oil
1 tb Wine vinegar
Cracked black pepper
4 Pita pocket breads, 6" —
Halved
8 Red lettuce leaves
8 Fat-free pasteurized cheese
Slices

INSTRUCTIONS

Combine tomatoes, squash, zucchini, parsley and chives; mix lightly with
oil and vinegar.  Season to taste with pepper. For each sandwich, fill pita
half with lettuce leaf, cheese slice and 1/4 c vegetable mixture. 8
servings, each 149 calories, 10 g protein, 22 g carbo., 2.5 g fat, 5 mg
cholesterol, 569 mg sodium.
Recipe By     :
From: Emory!rahul.Net!watson@sunshine.Edate: Fri, 25 Mar 1994 07:48:43
~0800 (
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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