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CATEGORY CUISINE TAG YIELD
Meats Crockpot, Beef 1 Servings

INGREDIENTS

1 Round (2 lb.) steak; cut in strips
1/2 c Flour
1 lg Onion; quartered
1 Green peppers; cut in strips (up to 2)
2 Carrots; sliced (up to 3)
1 cn Tomatoes
1 cn Mushrooms
Salt and pepper
Garlic powder
2 tb Soy sauce

INSTRUCTIONS

In a bowl, mix round steak, flour, salt, pepper and garlic powder. Place
meat and all remaining ingredients in crock pot on low setting 8-10 hours.
Serve over rice.
Posted to recipelu-digest Volume 01 Number 285 by James and Susan Kirkland
<kirkland@gj.net> on Nov 22, 1997

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